~ Find meaningful connection with your true self ~
Individual Psychotherapy Services
Psychotherapy is a method used for treating mental health issues while addressing many topics that pertain to our overall emotional well-being. The goal of psychotherapy over time is to improve how we're feeling and behaving. Psychotherapy often promotes self awareness and self discovery. It often involves a process of healing old wounds, as well as providing constructive ways to cope with the daily stressors of life.
Group Therapy & Support
An excellent alternative to 1:1 therapy allowing us to explore our experiences and feelings with the support of other people.
Breathwork & Sound Baths
Guided meditations used to help balance the mind/body through releasing stagnant energy and buried emotions.
About Mandi Kendell
Mandi is a Registered Psychotherapist Qualifying who has a deep passion for guiding others down their own path of emotional healing and self discovery. With a diverse background, both personally and professionally, Mandi has an approachable demeanor as well as an innate ability to connect easily with others.