~"A healer is someone who ignites within you, your ability to heal yourself."~
Welcome to my practice. I'm a Registered Psychotherapist who helps guide clients down their own intuitive path of emotional healing. I do this by helping clients reconnect to their authentic selves and inner knowing. Practicing wellness has been a large part of my personal journey for over two decades. My many walks of life and own healing journey have hugely contributed to my work as an empathetic and relatable therapist. With an intuitive and genuine ability to connect with others, I love my work. My passion is in helping others identify, heal and transform patterns of thinking and behaving that no longer serve them. I want all clients to understand they possess the inner wisdom required to create meaningful change for themselves.
With a special interest in the ancient wisdom of energy healing, I also offer somatic breathwork & sound bath meditation (workshops & retreats). Through the study of biosonics, cymatics and pranic healing, I've become passionate about energy healing through the use of sound and vibration. Also fascinated by the healing power of our breath, I incorporate this incredibly under-utilized tool into my workshops and retreats. When working with the body's energy system, sound therapy is the perfect compliment to the breathwork experience.
As an ally, inclusivity is very important to me. I work with people from all walks of life and invite all people from various backgrounds in to my practice. I feel honored to work as a member of the healing community and welcome the opportunity to connect with all clients in a meaningful way.
Education and Ongoing Training
One of my favorite aspects of this work is the unlimited opportunity for growth and learning. As a student of life, I appreciate the opportunity to continually advance my skills and knowledge in this field.
Transformational Arts College of Holistic and Spiritual Training |
Medaille College |
Brock University |
Honours BA, Sociology
College of Registered Psychotherapists of Ontario (CRPO) |
Ontario College of Teachers (OCT) |
Mindfulness Based Stress Reduction (MBSR)
Cognitive Behavioural Therapy (CBT)
Level 1 and 2
Gottman Method Couples Therapy
Gestalt Therapy informed
Internal Family systems (IFS) informed
Transactional Analysis informed
Pranic Healing & Energy Medicine
Somatic Breathwork Practitioner
Sound & Vibration Healing